Grief & Transition
For loss, heartbreak, endings and identity shifts—a supported space to move, breathe and begin again.
75 minutes · $175
90 minutes · $220
Living Daylight · Scottsdale
Sensory wellness experiences blended with proven wellness practices—connecting nature, energy and modern life.
Explore wellness sessions ↓Scroll to enter ↓
Private · Scottsdale
Guided meditation, assisted yin yoga, breathwork, Reiki, tuning forks, frequency work and intentional closure—shaped around what supports you now.
For loss, heartbreak, endings and identity shifts—a supported space to move, breathe and begin again.
75 minutes · $175
90 minutes · $220
Reconnect with your direction, clarify what you want and intentionally choose what comes next.
75 minutes · $175
90 minutes · $220
For physical tension, overstimulation and bringing the body out of a prolonged stress response.
75 minutes · $175
90 minutes · $220
Enhance your session
Everything carries a frequency—including the body. These tools use sound, vibration, grounding and targeted frequencies to deepen your session and create another pathway back into balance.
A highly customizable frequency system with thousands of programs designed around different physical, emotional and energetic intentions. Melissa selects a program aligned with what you are experiencing and allows it to run alongside your session.
A grounding mat reconnects the body to the earth’s natural electrical frequency while you rest, breathe and receive your session.
Precisely tuned frequencies are applied around and directly to the body, allowing sound and vibration to move through areas holding tension, stagnation or energetic imbalance.
Add one Frequency Medicine enhancement · $25
During intake, Melissa may suggest a specific frequency therapy for you to experience. You can decide at that time whether you would like to incorporate it into your session.
Add to your session↗From wherever you are
Meet privately through ViddCall for focused guidance, movement, breath, meditation, reflection and integration.
Choose Grief & Transition, Clarity & Desire Alignment or Somatic Rest and meet Melissa in a private virtual space.
Details coming soon
Book virtual session↗A shorter direct session for real-time support, clarity or reconnecting with practices you have already explored.
Details coming soon
Book virtual call↗Yoga for you
A private consultation, custom sequence, explanation of every posture and one complete virtual class practiced together. Your session may be recorded for continued use.
Personalized virtual yoga · $150
Book personalized yoga↗This week in Living Daylight
This space will rotate Melissa’s writing, PDFs, meditations, videos and wellness topics—plus outside work that inspires thoughtful perspective.
Gather in real life
Living Daylight gatherings move through Scottsdale spaces, private villas and community venues. Each experience is announced individually.
A gathering for women exploring intuition, creativity, feminine identity and personal power through conversation, movement, Reiki, breath and sound.
$25 per person
View booking↗A restorative social followed by a 45-minute sound journey with guided breath, meditation, tuning forks and deep rest.
$25 per person
View booking↗Educational and experiential wellness programming for social clubs, residential communities, private groups and member organizations.
Personalized quote
Explore this experience↗Immersive Spa Nights and Reset Brunches combining yoga, breathwork, self-care rituals, sound, nourishing food and modern wellness experiences.
Dates announced individually
Explore this experience↗Living Library · Private side
A future members’ space for deeper resources, private writing, guided practices and a growing personal wellness library. The doors are being prepared.
Experiential Wellness Curator
Melissa creates immersive wellness experiences designed to help people reconnect with their bodies, restore their energy and move through life with greater intention.
With more than 15 years across massage therapy, yoga, energy medicine and holistic wellness, she brings the practices she has studied, taught and experienced into purposeful private sessions and gatherings.
Holistic Concierge · Spa Concept Designer · Author